Overcoming the fear of re-injury in sport
By it’s very nature, participation in sport can lead to various injuries and sometimes leave you with an unhelpful fear …
Read More
The favourite or the underdog – the psychology of competition
One thing we love about competitive sport is observing how different individuals and teams respond in different situations. How do …
Read More
Ever thought about using disruption tactics?
When we first think about the term ‘disruption’ we might automatically think of its negative connotation. If someone disrupts what …
Read More
5 Myths about Sport Psychology
The use of Sport Psychology support has been gaining momentum in recent years. More athletes, coaches and team managers understand …
Read More
Marathon Mental Toughness – you’ve got this
It’s Marathon season and everywhere across the globe men and women of all ages and abilities are lacing up their …
Read More
Boxing Clever 2
This is our second blog post featuring Robert Peate, who we sponsored during his Ultra White Collar Boxing challenge whilst …
Read More
