mental toughness

29

Jul'18

Overcoming the fear of re-injury in sport

By it’s very nature, participation in sport can lead to various injuries and sometimes leave you with an unhelpful fear …

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19

Jun'18

The favourite or the underdog – the psychology of competition

One thing we love about competitive sport is observing how different individuals and teams respond in different situations. How do …

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26

Jul'17

5 Myths about Sport Psychology

The use of Sport Psychology support has been gaining momentum in recent years. More athletes, coaches and team managers understand …

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31

May'17

The Chicken and Egg of Confidence

Which came first, the chicken or the egg? It’s an age-old question that’s pretty difficult to answer, but surprisingly it …

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20

Apr'17

Marathon Mental Toughness – you’ve got this

It’s Marathon season and everywhere across the globe men and women of all ages and abilities are lacing up their …

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