mental skills

30

Jul'19

The SMART method for setting goals in sport

Do you set goals in your sport? Is it something you’ve thought about doing but not sure where to start? …

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29

Jul'18

Overcoming the fear of re-injury in sport

By it’s very nature, participation in sport can lead to various injuries and sometimes leave you with an unhelpful fear …

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26

Jul'17

5 Myths about Sport Psychology

The use of Sport Psychology support has been gaining momentum in recent years. More athletes, coaches and team managers understand …

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