confidence

17

Mar'18

Ever thought about using disruption tactics?

When we first think about the term ‘disruption’ we might automatically think of its negative connotation. If someone disrupts what …

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26

Jul'17

5 Myths about Sport Psychology

The use of Sport Psychology support has been gaining momentum in recent years. More athletes, coaches and team managers understand …

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31

May'17

The Chicken and Egg of Confidence

Which came first, the chicken or the egg? It’s an age-old question that’s pretty difficult to answer, but surprisingly it …

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20

Apr'17

Marathon Mental Toughness – you’ve got this

It’s Marathon season and everywhere across the globe men and women of all ages and abilities are lacing up their …

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04

Oct'16

Giorgia Rescigno – Snowboarder and Business Owner

What does it take to recover from a bad injury in Snowboard Cross – a hugely fast and demanding sport …

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03

Oct'16

Ellie and the Avalanche

What does it take to ride your mountain bike down a glacier in the Alps at 3330m altitude? Or pack …

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