One-to-One Session



One-to-one support is a great way to learn more about how Sport Psychology can help you in your chosen sport.

We meet with you face to face in a setting that you’re comfortable with (e.g. a meeting room, coffee shop or any other venue where you feel relaxed) and all sessions are held in confidence. Sessions normally last one hour.

We work with a variety of different clients from a range of sports and a range of competitive levels across South Wales. Adding Sport Psychology to your training programme is a great way to find that extra mile and you’ll be surprised at what you can learn, what you can put into practice and what positive effects it has.

Book your first session with us now so that we can arrange a date and time to meet with you, or get in touch if you need further information before booking.


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