MANAGING MOTIVATION IN SPORT
Motivation is essential in sport as it drives us towards working hard to achieve our goals.
However, it can be hard to maintain motivation at times, especially if you're striving to achieve long term goals.
If you struggle with motivation in your sport and would like to takes some steps to improve it, then this workshop is for you.
In this one hour session with me, you'll learn:
- What Motivation is
- Why Motivation is important in sport
- Different types of Motivation
- Practical tools to stay motivated
This session is delivered online via Zoom on a day / time to suit you.
As soon as you book a session I'll be in touch to arrange meeting details.
If you have any questions in advance of booking, please contact me.