DEVELOPING MENTAL TOUGHNESS
When the going gets tough, it's important to be able to remain resilient in the face of adversity. That's where Mental Toughness comes in. It's a key component of sport and a great topic to learn more about so that you can overcome any challenges that are thrown at you.
In this One to One session you will learn all about a framework of Mental Toughness which covers the following:
- Attitude / Mindset
This session is delivered online by Zoom.
As soon as you book a session I'll be in touch to arrange a day / time to suit you.
If you have any questions in advance of booking, please contact me.