COMPETITION READY PSYCHOLOGY
If you have a competition coming up soon and want a quick overview of key sport psychology techniques that you can use to support your performance, then this session is for you.
In this One to One session, you will gain a brief overview of:
- Managing Self-Talk
- Managing Performance Anxiety
- Mental Rehearsal
- Growth Mindset
This session is delivered online either by Skype, Zoom or Microsoft Teams.
As soon as you book a session I'll be in touch to arrange a day / time to suit you.
If you have any questions in advance of booking, please contact me.