Product Description

Confidence is essential for sporting success. But how do teams and individuals maintain confidence in the face of adversity?

Having a strong belief in your ability, even when the going gets tough is something that can be mastered.

This 1-hour workshop is aimed at either sports teams or sports coaches to give them an introduction to Building Confidence. Participants will learn:

  • What confidence is
  • The benefits of confidence in sport
  • The different sources of confidence
  • How to stay confident in the face of adversity

This session is delivered online either by Skype, Zoom or Microsoft Teams on a day / time to suit you.

As soon as you book a session I'll be in touch to arrange a day / time to suit you.

If you have any questions in advance of booking, please contact me.