Marathon Mindset


Are you training for a Marathon? Looking for marathon preparation tips? Don’t forget to develop your Marathon Mindset!

Our unique marathon psychology programme takes you through a range of psychological skills and strategies to help you get to the start line with confidence, and to help you get to the finish line successfully. The course is designed so that you can take it at your own pace, and dive back into the content whenever you need to. Content is a mixture of short videos coupled with fantastic practical tips and tasks to complete yourself.

What are the Benefits?

  • Build a stronger belief in your ability
  • Develop your mental strength
  • Manage your emotions
  • Learn simple strategies to help you achieve your goals
  • Take the course at your own pace

Who is the course for?

  • Anyone who is planning how to train for a marathon
  • Anyone who is looking to improve their marathon preparation
  • Anyone who is looking for running motivation
  • Anyone trying to avoid hitting the wall
  • Novice runners
  • Amateur runners
  • Elite runners

Whether you’re setting out on your first marathon or looking for top tips on how to improve for your next one, then this course is for you. If you’re training for a shorter or longer distance event then you’ll definitely find this course useful!

Who will you learn with?

Ali Mahoney leads this course – she is a Sport Psychology Coach who works with athletes and sports teams from grassroots to elite.

Course Curriculum

Welcome to Marathon Mindset FREE 00:10:00
Goal Setting Strategies 00:20:00
Marathon Simulation Training 00:15:00
Managing Motivation 00:20:00
Building Marathon Confidence 00:20:00
Mastering Self-Talk 00:15:00
Talking yourself out of Exhaustion 00:10:00
Mastering Imagery 00:15:00
Managing Emotions Effectively 00:15:00
Managing Fear of Failure 00:20:00
How to avoid post-Marathon Blues 00:10:00

Course Reviews


2 ratings
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  1. Marathon Mindset - brilliant!


    I’ve been looking for a training programme like this for so long – something that focuses on the mental challenges and how to overcome them. Great course, really makes you think about developing a strong mindset!

  2. Just what I needed!


    I was looking for a programme to get back into running. I’ve been out with an injury for weeks. A marathon is on my bucket list so I thought this course might help. It’s such a great programme! It had everything I wanted and more – lots of different topics to improve my mindset. Thankyou!

  • £19.00 £9.00
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