“How can I perform with more confidence?”
We show you how in our Confidence Coaching course.
Confidence is an essential component of successful sports performance, no matter what level you’re competing at, or what age you are.
But, when we have our confidence knocked or experience low confidence then we can lack the belief in our ability to perform, and can fail to reach our full athletic potential.
Join us on this course and get yourself equipped for a more confident approach to performance.
- Learn what we mean by confidence
- Challenge the internal and external factors that have an impact on confidence
- Challenge self-doubts
- Manage feelings of anxiety
- Develop a growth mindset
- Develop daily habits to grow your long term confidence
Building belief in your own ability means that you can achieve greater success in sport.
|Welcome to Confidence Coaching||00:05:00|
|Verbal Persuasion to Empower You||00:20:00|
|Vibrant Visualisation for Success||00:20:00|
|Boost Confidence through Social Modelling||00:20:00|
|Why Your Body Lies to You||00:10:00|
|Managing the Powerful Emotions of Sport||00:10:00|
|The Importance of Successful Performances||00:10:00|