The favourite or the underdog – the psychology of competition
One thing we love about competitive sport is observing how different individuals and teams respond in different situations. How do …
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The psychology of taking a football penalty
The outcome of penalty taking in football is often thought to be down to pure luck. But statistically, the striker …
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Ever thought about using disruption tactics?
When we first think about the term ‘disruption’ we might automatically think of its negative connotation. If someone disrupts what …
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5 Myths about Sport Psychology
The use of Sport Psychology support has been gaining momentum in recent years. More athletes, coaches and team managers understand …
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The Chicken and Egg of Confidence
Which came first, the chicken or the egg? It’s an age-old question that’s pretty difficult to answer, but surprisingly it …
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Marathon Mental Toughness – you’ve got this
It’s Marathon season and everywhere across the globe men and women of all ages and abilities are lacing up their …
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