Overcoming the fear of re-injury in sport
By it’s very nature, participation in sport can lead to various injuries and sometimes leave you with an unhelpful fear …
Read More
The favourite or the underdog – the psychology of competition
One thing we love about competitive sport is observing how different individuals and teams respond in different situations. How do …
Read More
The psychology of taking a football penalty
The outcome of penalty taking in football is often thought to be down to pure luck. But statistically, the striker …
Read More
Ever thought about using disruption tactics?
When we first think about the term ‘disruption’ we might automatically think of its negative connotation. If someone disrupts what …
Read More
5 Myths about Sport Psychology
The use of Sport Psychology support has been gaining momentum in recent years. More athletes, coaches and team managers understand …
Read More
The Chicken and Egg of Confidence
Which came first, the chicken or the egg? It’s an age-old question that’s pretty difficult to answer, but surprisingly it …
Read More
