Blog

23

Oct'18

Stress and Coping in Ballet

Did you know that the demands of ballet are similar to those found in competitive sport? Dancers must cope with …

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29

Jul'18

Overcoming the fear of re-injury in sport

By it’s very nature, participation in sport can lead to various injuries and sometimes leave you with an unhelpful fear …

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19

Jun'18

The favourite or the underdog – the psychology of competition

One thing we love about competitive sport is observing how different individuals and teams respond in different situations. How do …

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14

Jun'18

The psychology of taking a football penalty

The outcome of penalty taking in football is often thought to be down to pure luck. But statistically, the striker …

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17

Mar'18

Ever thought about using disruption tactics?

When we first think about the term ‘disruption’ we might automatically think of its negative connotation. If someone disrupts what …

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26

Jul'17

5 Myths about Sport Psychology

The use of Sport Psychology support has been gaining momentum in recent years. More athletes, coaches and team managers understand …

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