Recent Posts
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Ever thought about using disruption tactics?
March 17,2018 / Blog / 0 CommentsWhen we first think about the term 'disruption' we might automatically think of its negative...
5 Myths about Sport Psychology
July 26,2017 / Blog / 0 CommentsThe use of Sport Psychology support has been gaining momentum in recent years. More athletes,...
The Chicken and Egg of Confidence
May 31,2017 / Blog / 0 CommentsWhich came first, the chicken or the egg? It’s an age-old question that’s pretty difficult to...
Marathon Mental Toughness - you've got this
April 20,2017 / Blog / 0 CommentsIt's Marathon season and everywhere across the globe men and women of all ages and abilities are...
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Testimonials
We recently ran a Sport Psychology workshop for a group of Social Running Champions who are part of...Read more
Sioned Jones
Welsh Athletics Social Running Programme ManagerWe've just started working with Cricket Wales Senior Women's squad for the second year running...Read more
Aimee Rees
Head Coach, Cricket Wales Senior WomenWe work with lots of individual athletes from a range of sports, and at all levels from grassroots...Read more
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